How to get cure from Depression

Depression

Hello Everyone!

Today I will guide you through the remedies which anyone can do if he/she is suffering from depression.

So, basically we have to know why this disease is occurring and increasing day by day.

As per Astrological chart if person have afflicted moon and ketu in his birth chart then it can give depression to the person and also you know that in today's era every person had gone through this phase. 

Basically this happen due to imbalance of daily routine, eating habits some-time doing same work regularly and many other factors.

How we can control this ?

I will provide the remedies you can follow for 40 days and definitely you will see the changes in your life and if it is not helping you just comment it so, I will help you out.

Here are the remedies  :-

1. To fix your daily routine if possible then wakeup in bhrama Murat (4:00am)

(Highly recommended who are highly depress)  

(I understand many of you are working in different shift timings and not able to follow so, if possible then do this)

2. Wear a silver chain on Monday before 7:30am in Sukalpaksha.

(Procedure for wearing silver chain: keep the chain in front of god which you worship then dip that chain in the bowl of milk and wash it from ganga jal after that chant gaytri mantra 108 times then show doopbatti to it and  after that wear it.)   

3. Try to limit the use of social media as much as possible.

4. Try to stay away from gadgets at least 30 minutes before sleeping.

5.Take a bhog/prasad of banana (except thursday) and eat it daily then after 20 mins you can eat a breakfast.

6. Avoid caffeinated drink, cold-drink , milk tea , spicy food.

7. Practice yoga and meditation on daily basis.

(If person is highly depressed can consume a tablet of Dabur stresscom medicine)

Therefore, these are some of the best remedies that you can follow on daily basis to cure from depression and if these tips help you then please comment below.

 

 JAI MATA DI 

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